intro to affordable doable healthful living

Are you a busy mom wanting a more Affordable Doable Healthful way of living for your family? It’s easier than you may think, and I can show you how.

Do you dream of…

  • feeding your family wholesome, satisfying meals that aren’t complicated or expensive?
  • waking up refreshed, recharged, and more confident about the day ahead?
  • your picky eater getting the nutrition he needs with less struggle at the dinner table?
  • feeling greater clarity, fewer headaches, or less sluggishness to deal with?
  • managing weight you feel good about with real foods – not quick-fix pills, powders, or fads?
  • easy ways within your budget to get everybody more active?
  • having lasting energy for all the people and tasks on your daily to-do list?
  • spending more time engaged in meaningful activities with your family?
  • creating a lasting legacy of well-being & longevity for your children and beyond?

Then you’re in the right place!

Hi, I’m Lisa!

your affordable doable healthful living guide

I’m a military wife, mom, and grandmother (you read that right, our grandbabies call me Nonna), and I’m on a mission to empower busy moms who want to boost their families’ wellness without adding to their stress levels or breaking the bank.

You’re busy, I get it. Six kids and the Marine Corps have kept me on my toes for over 15 years now. I used to be an overwhelmed, often tired, stressed out mom who regularly wondered how she could better boost her and her family’s vitality and longevity. Then I started educating myself more in nutrition and how the body works. And then I started making some simple changes to our lifestyle.

Faith Hope & Roses was born from those lessons and is your secret ingredient to boosting your family’s wellness, vitality, and longevity!

Continue reading more about me here…

There’s much to navigate when taking care of our families, I probably don’t need to tell you that. I can help you more satisfactorily manage your goals.

Imagine not having to rely on junk or greasy drive-thru for dinner when you’re short on time and managing jam-packed schedules. And, what if you could help your family be in good physical shape, without overburdening your wallet? Picture yourself waking from restful sleep, feeling energized in the morning, too.

You want good things for your family, but maybe wellness living seems confusing or you don’t know where to start. Enter, Faith Hope & Roses.

The World Health Organization believes that “Good health is a precious thing,” and I couldn’t agree more. Moreover, WHO emphasizes this, saying, “When we are healthy we can learn, work, and support ourselves and our families.” Likewise, when our health & wellness falter, so can our family life suffer. Incorporate the wellness practices and recipes here into your day-to-day, and both you and your family will reap the benefits.

Ask yourself

What life could you and your family be living if you weren’t so

tired, bloated, stressed, achy, or worn out so often?

Could you be…..

more energetic, relaxed, productive at work, engaged with each other, confident, at ease, and doing more of what brings you joy?

Discover Affordable Doable Healthful Living

affordable doable healthful nutrition

Maybe you need easy-to-make recipes, and you want them to be good for your blood sugar, filling and satisfying, and more affordable for your budget, too?

Perhaps you want to help your family get in better physical shape through more readily doable practices, but you don’t want to spend thousands of dollars on expensive equipment or run yourselves ragged at the gym every day?

affordable doable healthful fitness
Affordable doable healthful rest

Are you looking to improve the quality of your sleep more naturally and effectively so you wake more rested?

Or maybe your self-care, hydration, and stress management practices need fine-tuning? Maybe all of the above.

What Have Others Said about Optimizing Their Families’ Wellness?

“Feeling great…..lots of energy…..my snoring has decreased.”

“…clothes feel so much more comfortable…”

“…so energized to be present for my family…”

“My kids are eating more vegetables…”

“…I feel so rested.”

What will you have to say?

optimizing affordable doable healthful living

Learn Affordable, Doable, Healthful Living with Me

My experiences as a transformational coach have helped me help others optimize their wellness more easily, affordably, and sustainably, so they can thrive.

I offer simple practices in nutrition, physical activity, self-care, and more to promote families’ wellness, abundance, and joy.

You TOO can create more affordable, doable, healthful living for yourself and your family.

As a result, you can enjoy greater wellness, abundance, and joy in life, and I’ll support you at every step.

Components of affordable doable healthful living

Faith Hope & Roses offers healthful recipes and wellness tips right here at your fingertips, so your family can start thriving today.

You want to do more of what matters most to you with the people who matter most to you. At Faith Hope & Roses, I show you how to get more out of your life with simple tips and strategies to live a healthier lifestyle easily and inexpensively. More affordable, doable, healthful living IS easier than you think, and my experience will guide you.

Ready for More Affordable Doable Healthful Living?

Treat your health as your greatest wealth, then watch your wellness, abundance, and joy bloom.

Affordable Doable Healthful Living